Life is hard. This innovative system of body work can help to prepare your body for it.

Advanced fitness training for sport. Essential stength and conditioning to enhance performance. Don’t just get into it - completely own your game!

Live and perform free from injury with New York City’s premier training system for clients with special needs.

Lifestyle Coaching and fitness training for healthy and fulfilled living.

Take the powerful Logic Performance perspective on health and fitness beyond the weight room.  

The Logical Approach:
Insights for Health and Performance

The Most Important Part of Exercise Isn’t the Exercise*
Christopher "Logic" Chilelli RTSm, MATm

There is always an easy solution to every human problem: neat, plausible, and wrong.”
- H. L. Menken

On Steroids…
Christopher ‘Logic’ Chilelli
Master Resistance Training Specialist
Muscle Activation Techniques Master Specialist

Barry Bonds was sentenced today to 30 days of house arrest for committing perjury.  Cue the histrionics.

Extreme Fitness Revisited
Christopher ‘Logic’ Chilelli RTSm, MATm

Here we go again.